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Tuesday, February 17, 2009
LET THE GOALS BEGIN!

WHOA, STOP RIGHT THERE!

who said that?
it must be...

well, that is the reason why im doing this, lets see.
it's because i get teased a lot about it when i was young.
and i still am now, and i chased people from the track team last time for calling me that.
but i dont do that now. hah, maybe thats why i'm doing it.

okay, if you still dont get what im talking about, im talking about losing weight and toning up my body. hell yeah! im gonna do it! but firstly i want you guys to make sure i dont falter half way and give up completely. so i'm gonna do a checklist and post it up on this blog, and the theme for this month is
"LIVING THE HEALTHIER MARCH"

SOUNDS OKAY?
it sounds good to me!

so let the checking begin!!
  • 5 bmx-es (heel raise, crunches+ punches to the stomachs as said by akif, push ups, jumping jacks, leg lifts) x15x5sets
  • skipping
  • swimming( once fortnightly)
  • kicks and punches
  • brisk walking (because i hate running)
  • dance practice (once a week)
  • cycling( woo! when we go east coast)
OKAY, SO HELP ME CHECK OKAY, I NEED TO STICK WITH IT. :)
then i will tell you my weight and such. and the after march weight.